ENHANCE HAND-EYE COORDINATION - Undersized (golf) ball makes sure that you are tracking the ball to make sure contact is made. Improves hand eye coordination with every hit. Also works great for catcher drills working on ball tracking and pinching the ball, work drills with or without a glove.
BUILD PROPER TECHNIQUE - The Weighted Training Balls make sure that you are building the proper follow through on your batting and throwing technique.
INSTANT FEEDBACK - Easily see how proper hits and mishits change the distance and trajectory of the ball. Correct form mid-drill.
BUILD POWER - Develop muscle groups specific to batter and pitcher movements.
